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Holistic Massage & Bodywork

The mind and body are made of the same material, and operate by being in constant conversation. When working with the body, we are able to access other parts of us, such as our emotionaI  world and also our nervous system.  The reason we might have a tight shoulder could be partly to do with computer work, for example,  but often it relates to a mental state. Did we grow up hunching our shoulders to protect ourselves, for example? When deeply releasing that muscle, we are also creating new patterns and connections to bring us back to a state of rest and repair.

 

I attract clients who want or need deeper work, whether that is ‘deep tissue’, more remedial work, or really getting in touch with how they feel and what works for their bodies. Working intuitively I treat each individual on the day, as they are. 

I create an environment where the client feels safe enough to tell me what is working for them, to empower them to ask for more or less pressure, or to change their minds. 

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Specialities

Chronic neck and shoulder pain

Migraines and tension headaches

Sciatica and nerve impingement

Repetitive strain injury (RSI)

Jaw tension (TMJ) and Bruxism

Ribcage and diaphragm release

Hip mobility and tight flexors

Knee and ankle stability

Plantar Fasciitis and foot Pain

Lymphatic swelling/ Congestion

Chronic stress and burnout

Nervous system dysregulation

Somatic emotional release

Grief-held tension

Trauma-informed touch

Services

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"I'm very fussy about massage, and I can fully recommend Emma. Emma is one of the best massage therapist I've ever met: she is not only skilled and knowledgeable, she also intuitive and responds to your body's needs appropriately"
S. P. Betschart
"Emma is an open, honest and intuitive massage therapist. I always feel very cared for in her hands and come away feeling lighter than before! I'd highly recommend a massage with Emma!"
Chris Morgan
"Thank you for the amazing massage Emma, my legs, feet and ankles have stopped aching"
L.Wheatley
Message below if you have any questions

Thank you, I'll be in touch

Emma Conlon Therapy. Registered member MBACP (394081) MTI Member Phone: 07543 854824

The Body Mind Clinic 128 Newport Road, Cardiff, CF24 1DH

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